eugene therapists

Are you a growth-minded individual who wants to understand and transcend the issues and problems that limit your growth and well being?

  • Do you allow people, substances or your own limitations to negatively control your attention, moods and choices?

  • Are you having difficulties in rising to challenges and taking healthy risks in your life?

  • Do you experience a lack of direction, inspiration and vision for your life?

  • Do you avoid taking care of yourself or have difficulties in getting your needs met?

  • Are you undergoing a life transition or loss that is hard to negotiate?

  • Are addictions or attachments leading your life in the wrong direction?

I know that it takes clear intention, strong resolve and consistent follow-through to truly grow and move through difficult challenges. Counseling and psychotherapy can provide an appropriate and supportive environment in which to make real and lasting change. We must first recognize and then rise above that which is outdated.

In this way, my purpose is to help you identify, address and transform what no longer serves you well.

My strength is in helping you:

  • Find and activate your own intrinsic power and motivation

  • Spotlight, understand and transform outdated beliefs and behaviors

  • Learn new skills and tools to respond to your current challenges

  • Develop a renewed vision and direction for your life

In my approach to counseling and psychotherapy, I follow a simple and natural three-phase process which utilizes specialized counseling techniques that support the aim of each phase. Please click on the links to learn more.

I always emphasize acceptance, compassion and empowerment

I know that we all need help in critical times.
Reaching out for support and guidance is a sign of strength.

Contact me at (541) 343-1937 ext 10, or via email. I would be happy to speak with you about what you are looking to address.
Office located downtown Eugene, Oregon. Serving the greater Eugene area, including Springfield, Marcola, Creswell, Cottage Grove, Veneta, Coburg, Junction City, Harrisburg and Lane County.